Certifications: AAPT, NASM, Pre/Post-Natal, TRX Suspension and Rip Trainer
Originally from the Adirondack Park, Molly spent the last 10 years sewing her wild oats in NYC. She has been in the fitness industry for almost all of that time, and over the last several years has successfully managed a robust private personal training business. She is an avid runner and loves the outdoors (and is very much looking forward to the car exhaust-free runs in Westchester). Although her private business focused primarily on one on one personal training, she has a strong background with small group and boot camp style workouts. She has trained clients for weight loss, marathons, health management (reducing blood pressure, managing diabetes, etc.…), strength training, and injury prevention. She has also had the blessing of working with numerous Pre/Post- Natal clients and plans on sharing that knowledge at The Fit Inn. In her spare time she dabbles in theatre and stand-up, enjoys an occasional glass of wine, and often has to fight to keep her cat lady tendencies at bay.