Q: Are there Showers?

A: Yes! We have showers, towels, bath products, hair dryers, and dry shampoo!

Q: Is there a safe space to store my stuff?

A: Yes! Lockers are daily use only. Please remember to take your stuff home with you.

Q: Is there water?

A: We have a water dispenser and cups, but we HIGHLY encourage you to bring your own reusable bottle!

Q: Air Conditioning?

A: Yes!

Q: Do I need an account?

A: Yes, please sign up ahead of time!

Q: What class packages are available?

A: Classes are available in singles, 5 ,10, 20 packs, and unlimited monthly.

Q: Do you have gift certificates?

A: Sure Do! You can purchase them online or with one of the staff when you come to class.

Q: When should I arrive?

A: Please try to arrive 5-10 minutes before class starts.

Q: What if I am running late?

A: Get dressed and join us in the least disruptive way possible.

Q: I've never worked out before, will this class be too much?

A: Absolutely not! Our instructors are pros at programming and will modify exercises for you on the fly.

Q: How long are classes?

A: Regular classes run about 60 minutes and express classes are 45. They include an active warm up, the main event, and a cool down /stretch.

Q: What do I do to prepare for class?

A: Put on gym clothes and your favorite sneakers, eat something small a half hour to an hour prior to class, and bring your best attitude.

Q: ‎What if I need to cancel?

A: Classes are refundable up to 12 hours prior to start time. Unlimited memberships will have a $10 late cancellation fee if less than 12 hours notice.

Q: I have an injury or medical limitation, can I still come to class?

A: As long as you have the go a head from your Doctor, we would love to have you! Please inform your instructor of any injury or issue that needs modification and they will tweak your program accordingly.

Q: How do I get there?

A: We are about midway between Broadway and the Train Station on Central Ave in Tarrytown. It's a little over a 5 minute walk in either direction.